I have this visual in my head of who I am. Positive. Strong. Empathetic. Good in a crisis. Graceful under pressure. And then I look down 16 days into a stay at home order and realize I’m literally the opposite of that. My thoughts: everything is terrible. My will: forget keto, I’m eating the potato chips. My mood: mostly angry at lack of leadership mixed in with a lot of sadness for the people who … [Read more...]
5 signs she may be cheating
I have always been fascinated by time travel. In books, in movies, in anything. Thanks to Facebook’s On this day, traveling back in time suddenly doesn’t seem so out of reach. Many years ago, I suspected my then girlfriend was cheating on me with a mutual friend. At the time, I ignored my gut and blamed myself for feeling insecure in the relationship. After all, even if my girlfriend would do such … [Read more...]
How can we notice red flags sooner in relationships?
A few years ago, I found myself in my most toxic relationship ever. One afternoon, in one humiliating, frightening instant, my girlfriend punched me in the arm. In that moment I committed to taking better care of myself and taking responsibility for my role in the patterns that led to the drama. After I broke up, moved out, and moved on, I began to understand more about why and how I ignored the … [Read more...]
An exciting opportunity
My latest book, Girlfriend 101: Getting Past the Baggage to Have the Relationship You Want is releasing in a few weeks for the world to see and I'm super excited about it (and a little nervous). This is a huge project that I have been working on for about a year. I believe Girlfriend 101 has the power to change the lives of women who wish to have better relationships with partners and the … [Read more...]
What it’s like to wait for my book proof to arrive
I have been frantically trying, in the hours before and after my regular workday, to get my next book, Girlfriend 101: Getting Past the Baggage to Have the Relationship You Want released by July 27. There is just something about seeing your book in the actual form, with the cover, included graphics and all that just never gets old. Thanks to UPS email updates, I knew the date of the delivery of … [Read more...]
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